Solved at last – why spinach makes us strong
June 25, 2012
June 25, 2012 - Nitrate, which is found naturally in spinach and other vegetables, has a powerful effect on muscle strength. Scientists at Karolinska Institutet...
Running/triathlons: A recap of the past weekend
July 01, 2013
| DesMoinesRegister.com A flyer from Abel Shaw, the doctor at the center, said slow motion analysis will help identify soft tissue tightness, muscle weakness, asymmetries and overcompensations. The...
Muscle Weakness on twitter
@petebrown86 I vary my weakness sessions between strength/power/hypertrophy pal - not just one rep range 👊