Weight-room etiquette can get complicated
June 16, 2013
The weight-room rule at my athletic club seems clear: If you put weights on a bar, take them off when you’re done. You pick up after yourself. It’s basic...
Vartanian: A Lone Diamond In M.T. Rough
April 06, 2013
In the baseball-rich culture of Elk Grove there’s one high school team that has struggled in that spring sport. Monterey Trail’s program has gone through four...
Coffee & Cigarettes: Seahawks links for Friday
November 29, 2013
| Field Gulls ) Just because it looks bad, because this guy's in the weight room and does his job. (Brooks) rushes the quarterback and put a hit on him, which is part of the game of...
Random Ramsdom, 11/20: The Long Bowl
November 20, 2013
| Turf Show Times Fisher said QB Brady Quinn has been sidelined because of issues he had in his lower back in the weight room. -- Jim Thomas (@jthom1) November 19, 2013'' It's just a very...
Preparation, Coaching, and the 2013 Steelers
November 09, 2013
| Behind the Steel Curtain It is a good measure of how much time the player has spent in the weight room over the long term. My daughter's oboe teacher, despairing of the way she used her talent to avoid...
Weight Room on twitter
RT @G_Pops33: The weight room isn't for everyone. Then again, neither is winning.